"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: accountability


  • The_Blame_Boomerang_AKA_DARVO_v1.zip

    DARVO taught me that a factual letter about a legitimate relationship problem isn’t a manic episode and a written boundary doesn’t stop existing because someone says it does. What I learned about deny, attack, reverse victim and offender, and what it looks like when the reversal gets spread to others.

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  • No_Rest_For_224_Days_v1.zip

    9 months ago I burned every bridge in my life to the ground. I filmed this dance a few weeks ago on the Whatcom Creek bridge with a train crossing behind me the whole time. The post today is about what 224 days of not giving in actually looks like from the inside, and why…

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  • Sacred_Pain_MP4_v1.zip

    Pain means I still have a heart. It’s better to feel it than to be indifferent. A song, a video, and the truth that love doesn’t disappear when it changes, it just asks to be carried differently.

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  • July_2026_Liminality_JPG_MP4.zip

    I almost walked past a footpath that changed my whole month. Same beach, same stairs, same everything, until one small path I’d never noticed dropped me into a ravine I didn’t know existed. Turns out the dead end had the gold at the bottom of it the whole time, and so did the rest of…

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  • 200_Days_Of_Clarity_And_Hell_v1.zip

    Two hundred days completely sober from every chemical, gotten in the hardest chapter of my life. Grief lodge, amends without asking forgiveness, being stalked and labeled by people I once trusted and loved, months of nervous system hell, a five year no contact order finally expiring, the manifesto that guided me, a peer support circle…

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