"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Category: Relationships


  • The_Blame_Boomerang_AKA_DARVO_v1.zip

    DARVO taught me that a factual letter about a legitimate relationship problem isn’t a manic episode and a written boundary doesn’t stop existing because someone says it does. What I learned about deny, attack, reverse victim and offender, and what it looks like when the reversal gets spread to others.

    Read More


  • No_Rest_For_224_Days_v1.zip

    9 months ago I burned every bridge in my life to the ground. I filmed this dance a few weeks ago on the Whatcom Creek bridge with a train crossing behind me the whole time. The post today is about what 224 days of not giving in actually looks like from the inside, and why…

    Read More


  • Relapsed_At_Midnight_MP4_v1.zip

    Alone on the bridge over Whatcom Creek at midnight, the relapse happened. Thirty one years of buildup, no warning, nobody there to see it. I am not sorry, and honestly, I am proud of it.

    Read More


  • I_Gave_Up_MP4_v1.zip

    Today I told someone I bought flowers for that the sunflower always faces the sun, a metaphor almost identical to that of the bison. Earlier this year, I deleted a song because it hurt too much to hear, then danced to it again and found out grief was never something you delete, only something you…

    Read More


  • Sacred_Pain_MP4_v1.zip

    Pain means I still have a heart. It’s better to feel it than to be indifferent. A song, a video, and the truth that love doesn’t disappear when it changes, it just asks to be carried differently.

    Read More