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My Recovery and Healing Server.
> life_of_every_party.ps1
> death_of_every_relationship.ps1
> terminate_toxic_patterns.ps1
> initiate_leveling_up.ps1
>
Tag: self-compassion
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Nobody tells you that wisdom isn’t something you accumulate alone. You crack open, you share everything you are figuring out, and then the people you thought you were teaching turn around and hand it all back in a completely different shape. More useful. More true. More yours than it ever was before. This is a…
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Awareness isn’t a step on the road to change. It is the entire road. Without it, you’re not on the road at all. You’re just in a field somewhere doing donuts in the dark. From peer support work to IFS parts work to a stormy Tuesday in Bellingham where I’m still processing a decision that…
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3.5 years. Two hospitalizations. One note that said “Get help” on an empty bedroom door. This is the story of my estrangement from my daughters, what I had to burn down to become someone worth coming back to, and how I found my way back to them. This is not a highlight reel. This is…
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Three days of real peace. Then Thursday happened and my nervous system decided to manufacture a full-blown crisis out of thin air. This is what it looks like when your rational mind is miles ahead and your body is still running trauma drills for a war that is already over. Also: a word to the…
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For a long time, accountability felt like punishment. Like a tally of my failures. Like proof that something was wrong with me. What I’m learning now is that real accountability is quieter and far more personal. It’s the willingness to look directly at my patterns without flinching, without turning that awareness into self-hatred, and turning…