"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: anxious attachment


  • Your_Labels_Hurt_Me_v1.zip

    People have been continuing to label and stigmatize me. For months. A lot of people. A lot of labels. And it hurts. They all seem to have a name for what I am doing in my life now. They are all wrong. Isolating. Manic-bullshit. Avoidant. Lonely. Shutting down. Concerning. Worrying. Arrogant. Self-centered. Narcissist. The unsolicited…

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  • Always_Walked_Home_Alone_v1.zip

    I went downtown last night. On a Saturday and stayed out until 1am with a platonic love. Not a drop of alcohol. Not a hit of anything. 26 months sober from alcohol. 67 days clean from cannabis and everything else. I woke up this morning with a clear head, a healthy body, zero hangxiety, and…

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  • Ghosts_v1.zip

    Every city has a haunted house. Mine is all of downtown Bellingham. The bars, the alleys, the breakfast tables, the blocked contacts, the empty chairs. I changed my name, got sober, lost almost everyone I knew, and I still have to walk through all of it. Here’s what it looks like when your whole former…

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  • My_Patterns_Are_Terrified_Of_Me_v1.zip

    Let me tell you a little story about a guy I used to know. Drunk. Psychotic. Angry. Drug fueled. The life of every party and the death of every relationship. In a two-year span of time, he attended 94 shows at the Wild Buffalo House of Music, high on drugs and alcohol every time. And…

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  • Irish_Goodbye_v1.zip

    I’m living with an open heart and solid boundaries—and it feels really good. This piece is about choosing joy over fear, curiosity over conformity, and ethical connection over unhealthy attachment. It explores relationship anarchy, sobriety, self-trust, and the subtle art of the Irish goodbye as a way of protecting peace, staying aligned, and keeping the…

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