“I was the life of every party, and the death of every relationship.”
My Recovery application repository.
A programming language of love.
Open-Source and free to use.
💾
Tag: safety
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Six or seven years ago, three Bellingham Police Department units pulled into a parking lot behind my Jeep and I didn’t even notice them following me. They didn’t take me to jail. They took me to One Central. That psychiatric hospitalization was a single link in a chain of events that stretches back to the…
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A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…
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Today wasn’t about fixing anything — it was about feeling everything. I went offline and spent five hours in a grief lodge, moving anger, loss, and decades of trapped emotion through my body. What started as calm chanting turned into a powerful, collective release that cracked me wide open. I screamed, cried, and finally let…
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Do something every day that scares you. I mean it. Vulnerability isn’t weakness — it’s the whole engine. It’s where love, intimacy, shame-death, and real change live. Brené Brown nailed it over and over, so I’m sharing my favorites here alongside what I know to be true from my own life: when you can open…