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My Recovery and Healing Mainframe.
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"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."-Theodore Roosevelt
Tag: bellingham washington
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This is a snapshot of gratitude and awareness: 42 things I’m thankful for, unchanged over time, plus two additions that reflect where I am now. Standing at the edge of the water and examining fear itself, I explore how anxiety works, why fear isn’t always a threat, and how learning to observe it has brought…
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I was handed addiction, trauma, and loss before I ever had a choice, and I’ve spent my life cleaning up wreckage I didn’t create. This is a reflection on sobriety, accountability, grief, and the brutal resilience required to keep choosing yourself after everything falls apart. I’m still here. Still standing. Still moving forward, one honest…
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2025 was a big year behind the lens. Astrophotography near Baker. Infrared at Point Whitehorn. The pier. Bees on fireweed. Hawaii. California. Here are the shots that stuck.
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A lot happened this month, to say the least. Didn’t take many pictures.
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For most of my life my answer to “how often do you practice self-love” was zero. I spent decades telling myself I was broken, unworthy, unlovable. Overweight, bipolar, estranged from my daughters, two failed marriages, nothing to show for my 30s. Then I tried something uncomfortable: I looked in the mirror and said “I love…