Walking away from suffering.
Walking towards love.
With intention.
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Grief used to be the thing I ran from. Now it shows up sharp as a thumbnail scratch, I say hello out loud, and it passes. Grief isn’t terrible. It’s proof I have a real beating heart.
Two years clean from kratom, and a display of Feel Free shots at the gas station still told me one won’t hurt. It will. This is the detox that felt like hell, the marketing nobody warns you about, the ban that finally hit Bellingham, and the guilt I carry for handing it to people I loved. No amount is safe. I’m still here to say it.
For years I thought refusing to accept my bipolar made me strong. It was denial, and underneath it was grief I didn’t want to feel. Acceptance isn’t quitting treatment. It’s quitting the fight against what’s permanent, whether that’s a diagnosis or a conflict that’s never going to change. Sometimes no response is a response. Good grief is the kind you finally let yourself feel.
A random poster led me to a tarot reader, and she told me to start setting intentions. Severing the last cord already brought my sleep, my appetite, and my grief back online. Now it’s time to declare what I am living by from here forward. This is not an update. It is a declaration. Know what you don’t want, know what you do, and live on purpose.
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