2KVYOT3.L0VETukayote Helianthus v2Walking away from suffering.Walking towards love.With intention.
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For years I thought refusing to accept my bipolar made me strong. It was denial, and underneath it was grief I didn’t want to feel. Acceptance isn’t quitting treatment. It’s quitting the fight against what’s permanent, whether that’s a diagnosis or a conflict that’s never going to change. Sometimes no response is a response. Good…
I know what real mania looks like, and a lot of what got called mania wasn’t it. Here’s what real mania was for me, what recovery looks like now, and how I hold my boundaries.
Six or seven years ago, three Bellingham Police Department units pulled into a parking lot behind my Jeep and I didn’t even notice them following me. They didn’t take me to jail. They took me to One Central. That psychiatric hospitalization was a single link in a chain of events that stretches back to the…