"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: medication


  • Old_Enemy_v1.zip

    I was not a bad partner in any of my past relationships. I was an unmanaged one, running on addiction, undiagnosed autism and PDA, and patterns that took years to intentify and kill. Understanding why does not excuse the damage. This is the difference between being a villain and being a system with the wrong…

    Read More


  • Interstate_42_v1.zip

    A year ago I walked off a 25 year IT career with no plan and no safety net. Since then I have lost a partnership, an identity, and most of my extended family, and found chemical and emotional sobriety, a personal operating system that actually works for how my brain runs, and the truth that…

    Read More


  • May_2026_Life_MP4_JPG.zip

    May 2026 was a month of feeling everything, protecting everything, and losing nothing that actually mattered. 146 days completely sober. 71 days emotionally clean. 210.3 miles walked. Got hit by a mail truck and walked away. Felt the grief. Honored the nervous system. Held the boundaries. Said goodbye to what wasn’t safe. Said hello to…

    Read More


  • I_Found_God_v1.zip

    Six or seven years ago, three Bellingham Police Department units pulled into a parking lot behind my Jeep and I didn’t even notice them following me. They didn’t take me to jail. They took me to One Central. That psychiatric hospitalization was a single link in a chain of events that stretches back to the…

    Read More


  • Time_To_Wake_Up_v1.zip

    Standing in a sold out crowd of 10,000 people in Seattle on Saturday night, with lasers splitting the air above my head and bass moving through my chest and my platonic love wrapped around me and 82 days of complete sobriety underneath all of it, I started crying. Not the polite kind. The kind that…

    Read More