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My Recovery and Healing Mainframe.
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> death_of_every_relationship.ps1
> recovery.ps1
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"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."-Theodore Roosevelt
Tag: boundaries
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DARVO taught me that a factual letter about a legitimate relationship problem isn’t a manic episode and a written boundary doesn’t stop existing because someone says it does. What I learned about deny, attack, reverse victim and offender, and what it looks like when the reversal gets spread to others.
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Two hundred days completely sober from every chemical, gotten in the hardest chapter of my life. Grief lodge, amends without asking forgiveness, being stalked and labeled by people I once trusted and loved, months of nervous system hell, a five year no contact order finally expiring, the manifesto that guided me, a peer support circle…
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I was not a bad partner in any of my past relationships. I was an unmanaged one, running on addiction, undiagnosed autism and PDA, and patterns that took years to intentify and kill. Understanding why does not excuse the damage. This is the difference between being a villain and being a system with the wrong…
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June 2026 was a month of exploration and wonder. Learning about being autistic while exploring dating with 3 different women. 176 days completely sober from drugs and alcohol. 161.4 miles walked on two feet that kept my nervous system regulated. I road tripped through 5 states and slept in 4 of them. I went no-contact…
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A year ago I walked off a 25 year IT career with no plan and no safety net. Since then I have lost a partnership, an identity, and most of my extended family, and found chemical and emotional sobriety, a personal operating system that actually works for how my brain runs, and the truth that…