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Tukayote Helianthus v2
Walking away from suffering.Walking towards love.With intention.
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Tag: boundaries
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August was the month accountability stopped being a concept and became a daily habit. Five farmers markets, eighteen pier sunsets, two hundred sixty miles of walking, and 43,200 TMS pulses later, I held people responsible for the harm they caused, did not accept their anger as a consequence, and came out the other side finally…
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I have some big news. And I also want to share what gaslighting actually does to your grip on reality, why doubting yourself becomes a reflex, and why the research on it is a lot more serious than people realize.
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For years, asking for accountability got me called manic. I know what real mania looks like, and this wasn’t it. Here’s what real mania was for me, what recovery looks like now, and how I hold my boundaries.
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June 2026 was a month of exploration and wonder. Learning about being autistic while exploring dating with 3 different women. 176 days completely sober from drugs and alcohol. 161.4 miles walked on two feet that kept my nervous system regulated. I road tripped through 5 states and slept in 4 of them. I went no-contact…
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A year ago I walked off a 25 year IT career with no plan and no safety net. Since then I have lost nearly everything, including an identity, and people who had been part of my life for years, and found chemical and emotional sobriety, a personal operating system that actually works for how my…