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My Recovery and Healing Server.
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Tag: bipolar disorder
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Ego death isn’t a breakthrough. It’s not enlightenment. It’s not a glow-up. It’s the violent collapse of an identity that was keeping you alive while quietly killing you. I ended patterns that were destroying me and detonated my nervous system in the process. I stopped avoiding. I stopped numbing. I stopped performing stability for other…
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After four years of silence, I took my body back—at night, on a downtown parkade, dancing without permission or apology. This wasn’t nostalgia. This was recovery in motion. A declaration that joy, movement, and instinct get to live here again. Free as a bird from my old patterns.
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Today wasn’t about fixing anything — it was about feeling everything. I went offline and spent five hours in a grief lodge, moving anger, loss, and decades of trapped emotion through my body. What started as calm chanting turned into a powerful, collective release that cracked me wide open. I screamed, cried, and finally let…
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I was handed addiction, trauma, and loss before I ever had a choice, and I’ve spent my life cleaning up wreckage I didn’t create. This is a reflection on sobriety, accountability, grief, and the brutal resilience required to keep choosing yourself after everything falls apart. I’m still here. Still standing. Still moving forward, one honest…
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Took a 2400 mile solo road trip to Northern California. Worked my way up the Pacific Coast from San Francisco to the Oregon border. Cried a lot. Walked 150 miles. Went to the psych ward for two days. Kissed a beautiful stranger at midnight on New Year’s Eve. Took a couple selfies. A challenging and…