"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: courage


  • Kiss_Me_Then_Break_Me_MP4.zip

    There is no substance left standing between me and whatever I feel now. No drink, no chemical, nothing to soften the edges or buy me a night off. So when this song ripped open the way it does, quiet grief giving way to an explosive drop, I let my body do what it had to…

    Read More


  • Interstate_42_v1.zip

    A year ago I walked off a 25 year IT career with no plan and no safety net. Since then I have lost a partnership, an identity, and most of my extended family, and found chemical and emotional sobriety, a personal operating system that actually works for how my brain runs, and the truth that…

    Read More


  • Horns_Forward_v1.zip

    Bison don’t run from storms. They charge straight into them. Head down. Horns forward. This is a collection of wisdom from real conversations with real people: about addiction and shame, grief making space, shedding the skin you’ve outgrown, learning that solitude is freedom, and what unconditional love actually looks like when it’s real. If you…

    Read More


  • Walking_In_The_Sun_MP4.zip

    I have spent years crawling my way through the darkness. In recent months, I finally began seeing the sun. Now I am out walking in it, literally and figuratively. It is the most wonderful feeling I have ever experienced. I am now living a life full of love, happiness, and joy, because of the painstakingly…

    Read More


  • I_Found_God_v1.zip

    Six or seven years ago, three Bellingham Police Department units pulled into a parking lot behind my Jeep and I didn’t even notice them following me. They didn’t take me to jail. They took me to One Central. That psychiatric hospitalization was a single link in a chain of events that stretches back to the…

    Read More