Tag: harm caused


  • Kiss_Me_Then_Break_Me_MP4.zip

    There is no substance left standing between me and whatever I feel now. No drink, no chemical, nothing to soften the edges or buy me a night off. So when this song ripped open the way it does, quiet grief giving way to an explosive drop, I let my body do what it had to…

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  • Interstate_42_v1.zip

    A year ago I walked off a 25 year IT career with no plan and no safety net. Since then I have lost nearly everything, including an identity, and people who had been part of my life for years, and found chemical and emotional sobriety, a personal operating system that actually works for how my…

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  • May_2026_Life_MP4_JPG.zip

    May 2026 was a month of feeling everything, protecting everything, and losing nothing that actually mattered. 146 days completely sober. 71 days emotionally clean. 210.3 miles walked. Got hit by a mail truck and walked away. Felt the grief. Honored the nervous system. Held the boundaries. Said goodbye to what wasn’t safe. Said hello to…

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  • Feel_The_Love_MP4.zip

    For the first time in my life, I can actually feel the love. Not as a concept. As a felt thing. I danced it out.

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  • Kindness_On_Trial_v1.zip

    A stranger called me a creep in public while I was doing anonymous acts of kindness. I didn’t react in the moment. I wrote him a letter, said what I needed to say once, and moved on. This is what I learned about shame and what I do with it.

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