Tag: self love


  • Note_In_Empty_Bedroom_v1.zip

    3.5 years. Two hospitalizations. One note that said “Get help” on an empty bedroom door. This is the story of my estrangement from my daughters, what I had to burn down to become someone worth coming back to, and how I found my way back to them. This is not a highlight reel. This is…

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  • Honest_With_Myself_v1.zip

    I spent months grieving what I lost. Then one Tuesday the grief shifted into something I didn’t have a word for yet: bewilderment, and a deep, almost embarrassing “what was I tolerating?” I had been pouring everything into people, whether or not it ever came back, and calling it love when it was really fear.…

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  • Access_Denied_v1.zip

    There’s a moment in recovery where you stop making excuses for what you’re seeing. I stopped explaining it away, gave it nothing, and kept living my life out loud. Then I found the light at the end of the tunnel, and it was me.

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  • February_2026_JPG.zip

    February was raw, demanding, and deeply transformative. I faced everything I used to numb, made real amends, held boundaries, and did not repeat a single toxic pattern. At 53 days sober off everything, I am clear, grounded, and learning how to live inside a nervous system I shut down for most of my adult life.…

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  • Over_My_Head_MP4.zip

    I woke up crying with grief and confusion I still hadn’t fully untangled. I had believed in something completely and poured everything into it, and then it ended in a way that took months to make sense of. Dancing to Over My Head at high tide became the only honest response. No resolution, no easy…

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