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Tukayote Helianthus v2
Walking away from suffering.Walking towards love.With intention.
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Tag: community
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The last few weeks have been some of the best of my life and some of the hardest. New relationships, 17 mile walks, personal records, full heart. Also: a shame tornado, then a shame hurricane, then a second wave that took everything out. On my 199th day without smoking I had a lit cigarette in…
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Do something every day that scares you. I mean it. Vulnerability isn’t weakness — it’s the whole engine. It’s where love, intimacy, shame-death, and real change live. Brené Brown nailed it over and over, so I’m sharing my favorites here alongside what I know to be true from my own life: when you can open…