Tag: consequences


  • My_Patterns_Are_Terrified_Of_Me_v1.zip

    Let me tell you a little story about a guy I used to know. Drunk. Psychotic. Angry. Drug fueled. The life of every party and the death of every relationship. In a two-year span of time, he attended 94 shows at the Wild Buffalo House of Music, high on drugs and alcohol every time. And…

    Read More


  • Note_In_Empty_Bedroom_v1.zip

    3.5 years. Two hospitalizations. One note that said “Get help” on an empty bedroom door. This is the story of my estrangement from my daughters, what I had to burn down to become someone worth coming back to, and how I found my way back to them. This is not a highlight reel. This is…

    Read More


  • Bled_For_This_View_v1.zip

    Three days of real peace. Then Thursday happened and my nervous system decided to manufacture a full-blown crisis out of thin air. This is what it looks like when your rational mind is miles ahead and your body is still running trauma drills for a war that is already over. Also: a word to the…

    Read More


  • Over_My_Head_MP4.zip

    I woke up crying with grief and confusion I still hadn’t fully untangled. I had believed in something completely and poured everything into it, and then it ended in a way that took months to make sense of. Dancing to Over My Head at high tide became the only honest response. No resolution, no easy…

    Read More


  • Amends_v1.zip

    This piece was written after avoidance failed and accountability became unavoidable. Behind Old Bellingham City Hall, with the bass of Drowning in the Drip grounding me in my body, I stayed present with the harm I caused, the consequences I earned, and the amends I am making without asking for forgiveness. This is not a…

    Read More