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Tukayote Helianthus v2
Walking away from suffering.Walking towards love.With intention.
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Tag: emotional sobriety
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August was the month accountability stopped being a concept and became a daily habit. Five farmers markets, eighteen pier sunsets, two hundred sixty miles of walking, and 43,200 TMS pulses later, I held a boundary with people who had been increasing my suffering, did not flinch when they got angry, and came out the other…
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I have some big news. And I also want to share what gaslighting actually does to your grip on reality, why doubting yourself becomes a reflex, and why the research on it is a lot more serious than people realize.
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I know what real mania looks like, and a lot of what got called mania wasn’t it. Here’s what real mania was for me, what recovery looks like now, and how I hold my boundaries.
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9 months ago I burned every bridge in my life to the ground. I filmed this dance a few weeks ago on the Whatcom Creek bridge with a train crossing behind me the whole time. The post today is about what 224 days of not giving in actually looks like from the inside, and why…
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Today I told someone I bought flowers for that the sunflower always faces the sun, a metaphor almost identical to that of the bison. Earlier this year, I deleted a song because it hurt too much to hear, then danced to it again and found out grief was never something you delete, only something you…