"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: gratitude


  • June_2026_Life_MP4_JPG.zip

    June 2026 was a month of exploration and wonder. Learning about being autistic while exploring dating with 3 different women. 176 days completely sober from drugs and alcohol. 161.4 miles walked on two feet that kept my nervous system regulated. I road tripped through 5 states and slept in 4 of them. I went no-contact…

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  • Interstate_42_v1.zip

    A year ago I walked off a 25 year IT career with no plan and no safety net. Since then I have lost a partnership, an identity, and most of my extended family, and found chemical and emotional sobriety, a personal operating system that actually works for how my brain runs, and the truth that…

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  • May_2026_Life_MP4_JPG.zip

    May 2026 was a month of feeling everything, protecting everything, and losing nothing that actually mattered. 146 days completely sober. 71 days emotionally clean. 210.3 miles walked. Got hit by a mail truck and walked away. Felt the grief. Honored the nervous system. Held the boundaries. Said goodbye to what wasn’t safe. Said hello to…

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  • Feel_The_Love_MP4.zip

    For the first time in my life, I can actually feel the love. Not as a concept. As a felt thing. I danced to prove it.

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  • Horns_Forward_v1.zip

    Bison don’t run from storms. They charge straight into them. Head down. Horns forward. This is a collection of wisdom from real conversations with real people: about addiction and shame, grief making space, shedding the skin you’ve outgrown, learning that solitude is freedom, and what unconditional love actually looks like when it’s real. If you…

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