Tag: healing


  • Severed_v1.zip

    It costs nothing to choose less suffering for yourself, and it will cost you everything if you don’t. Today I made the hardest decision of my life, severing the last cord tied to a source of suffering I could not reduce any other way. I’m letting go so everyone on the other side of it…

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  • I_Am_Getting_Married_v1.zip

    I have some big news. And I also want to share what gaslighting actually does to your grip on reality, why doubting yourself becomes a reflex, and why the research on it is a lot more serious than people realize.

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  • It_Was_Never_Mania_v1.zip

    For years, asking for accountability got me called manic. I know what real mania looks like, and this wasn’t it. Here’s what real mania was for me, what recovery looks like now, and how I hold my boundaries.

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  • No_Rest_For_224_Days_MP4.zip

    9 months ago I burned every bridge in my life to the ground. I filmed this dance a few weeks ago on the Whatcom Creek bridge with a train crossing behind me the whole time. The post today is about what 224 days of not giving in actually looks like from the inside, and why…

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  • 200_Days_Of_Clarity_And_Hell_MP4.zip

    Two hundred days completely sober from every chemical, gotten in the hardest chapter of my life. Grief lodge, amends without asking forgiveness, being labeled by people I once trusted and loved, months of nervous system hell, a five year no contact order finally expiring, the manifesto that guided me, a peer support circle that never…

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