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My Recovery and Healing Mainframe.
> life_of_every_party.ps1
> death_of_every_relationship.ps1
> recovery.ps1
> healing.ps1
> love.ps1
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"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."-Theodore Roosevelt
Tag: inner family systems
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Someone called me a creep in public last weekend. Loudly. In front of other people. He looked at a stranger spreading anonymous kindness and reached for the most dehumanizing word he could find. He didn’t ask what I was doing. He didn’t give me the benefit of the doubt. He just aimed it and fired.…
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Your brain doesn’t keep you stuck because it’s afraid of what’s ahead. It keeps you stuck because it’s afraid of losing what it already knows. I walked 12 miles, got hit by a mail truck, and sat on a beach watching the tidal flats before I finally understood what my nervous system had been trying…
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I love everyone unconditionally. Including people who have hurt me. Including people who have done unforgivable things. Not because I’m noble. Because I understand that if you strip away every trauma and every adverse thing a person has ever experienced, nobody is actually a bad person. Nobody. Not one single person.
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Six or seven years ago, three Bellingham Police Department units pulled into a parking lot behind my Jeep and I didn’t even notice them following me. They didn’t take me to jail. They took me to One Central. That psychiatric hospitalization was a single link in a chain of events that stretches back to the…
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Nobody tells you that wisdom isn’t something you accumulate alone. You crack open, you share everything you are figuring out, and then the people you thought you were teaching turn around and hand it all back in a completely different shape. More useful. More true. More yours than it ever was before. This is a…