2KVYOT3.L0VE
Tukayote Helianthus v2
Walking away from suffering.Walking towards love.With intention.
49206C6F766520796F752E
Tag: internal family systems
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They lied, calling my friends, family, the police, and even my fellow veterans, telling them I’m unsafe, manic, suicidal, and in need of a welfare check. It’s DARVO and unlawful harassment. I’m sober, stable, safe, and in treatment, with three providers who know the truth. It’s been that way for almost three years. I’m off…
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It costs nothing to choose less suffering for yourself, and it will cost you everything if you don’t. Today I made the hardest decision of my life, severing the last cord tied to a source of suffering I could not reduce any other way. I’m letting go so everyone on the other side of it…
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The first time someone called me manic, I was right. I was being cheated on, and I ended up with six rounds of ECT for noticing. This is about what real mania looks like, what asking for accountability looks like, and how a diagnosis gets used as an alibi.
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I almost walked past a footpath that changed my whole month. Same beach, same stairs, same everything, until one small path I’d never noticed dropped me into a ravine I didn’t know existed. Turns out the dead end had the gold at the bottom of it the whole time, and so did the rest of…
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May 2026 was a month of feeling everything, protecting everything, and losing nothing that actually mattered. 146 days completely sober. 71 days emotionally clean. 210.3 miles walked. Got hit by a mail truck and walked away. Felt the grief. Honored the nervous system. Held the boundaries. Said goodbye to what wasn’t safe. Said hello to…