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My Recovery and Healing Server.
> life_of_every_party.ps1
> death_of_every_relationship.ps1
> terminate_toxic_patterns.ps1
> initiate_leveling_up.ps1
>
Tag: internal family systems
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People have been continuing to label and stigmatize me. For months. A lot of people. A lot of labels. And it hurts. They all seem to have a name for what I am doing in my life now. They are all wrong. Isolating. Manic. Avoidant. Lonely. Shutting down. Concerning. Worrying. Arrogant. Self-centered. Narcissist. The unsolicited…
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Every city has a haunted house. Mine is all of downtown Bellingham. The bars, the alleys, the breakfast tables, the blocked contacts, the empty chairs. I changed my name, got sober, lost almost everyone I knew, and I still have to walk through all of it. Here’s what it looks like when your whole former…
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3.5 years. Two hospitalizations. One note that said “Get help” on an empty bedroom door. This is the story of my estrangement from my daughters, what I had to burn down to become someone worth coming back to, and how I found my way back to them. This is not a highlight reel. This is…
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I spent months grieving what I lost. Then one Tuesday the grief shifted into something I didn’t have a word for yet. Not sadness. Not anger. Bewilderment. A deep, disorienting, almost embarrassing what was I tolerating? I had been pouring everything into people who were treating me like a resource. Emotional support they never returned.…
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For months the past kept showing up uninvited. Mind games. Hypervigilance. Plans I changed out of dread. I almost let it work. But recently something crystallized, I finally saw clearly what I was dealing with, and something in my nervous system just released. This is what seeing the light actually looks like. Not a dramatic…