2KVYOT3.L0VE
Tukayote Helianthus v2
Walking away from suffering.Walking towards love.With intention.
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Tag: labels and stigma
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I have some big news. And I also want to share what gaslighting actually does to your grip on reality, why doubting yourself becomes a reflex, and why the research on it is a lot more serious than people realize.
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I know what real mania looks like, and a lot of what got called mania wasn’t it. Here’s what real mania was for me, what recovery looks like now, and how I hold my boundaries.
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Liminality on the first day of August. The farmers market, an old friend, a hug that felt like glitter, a painting that looks like my insides, a poster of suffering hitting the curb, Bigfoot, a fellow multiple exposure freak, climbing shoes and chalk, mountain bikes, ice cream, and a dance nobody saw except the 360…
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I almost walked past a footpath that changed my whole month. Same beach, same stairs, same everything, until one small path I’d never noticed dropped me into a ravine I didn’t know existed. Turns out the dead end had the gold at the bottom of it the whole time, and so did the rest of…
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A stranger called me a creep in public while I was doing anonymous acts of kindness. I didn’t react in the moment. I wrote him a letter, said what I needed to say once, and moved on. This is what I learned about shame and what I do with it.