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My Recovery and Healing Server.
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Tag: long distance walking
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May 2026 was a month of feeling everything, protecting everything, and losing nothing that actually mattered. 146 days completely sober. 71 days emotionally clean. 210.3 miles walked. Got hit by a mail truck and walked away. Felt the grief. Honored the nervous system. Held the boundaries. Said goodbye to what wasn’t safe. Said hello to…
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I have written a lot about what I burned down. The codependency. The enmeshment. The relationship decisions I kept making out of fear, not love. But here is the thing nobody really asks about: what survived? This is the inventory I never saw anyone else do. What the fire actually took. What it didn’t. What…
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A simple and fun mindfulness photowalk today collecting pictures of stickers I found on cars in Bellingham. Shot with the Ricoh GRIIIX at 40mm.
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A 5.7-mile loop through Bellingham, chasing circles instead of destinations—abstract color, quiet focus, and the joy of noticing what’s been there all along.
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A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…