"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: loss


  • A_Walk_To_Remember_v1.zip

    Your brain doesn’t keep you stuck because it’s afraid of what’s ahead. It keeps you stuck because it’s afraid of losing what it already knows. I walked 12 miles, got hit by a mail truck, and sat on a beach watching the tidal flats before I finally understood what my nervous system had been trying…

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  • Horns_Forward_v1.zip

    bisones don’t run from storms. They charge straight into them. Head down. Horns forward. This is a collection of wisdom from real conversations with real people: about addiction and shame, grief making space, shedding the skin you’ve outgrown, learning that solitude is freedom, and what unconditional love actually looks like when it’s real. If you…

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  • Legacy_Fear_v1.zip

    Fear of being alone drove every single destructive pattern and decision I ever made. I didn’t know that for most of my life. I just kept running the program. On May 6, 2026, my no contact order expired at midnight and I walked to the pier alone, happy, sober, and left there completely free for…

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  • Grieving_Scars_v1.zip

    A scar doesn’t erase what was there before it. It just marks where the wound used to be. Sitting on a log, missing someone, I found myself staring at a scar on my leg and remembering what it replaced. This is about loss, grief, and what it means to let a wave come in, move…

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  • Nobody_Is_A_Bad_Person_v1.zip

    I love everyone unconditionally. Including people who have hurt me. Including people who have done unforgivable things. Not because I’m noble. Because I understand that if you strip away every trauma and every adverse thing a person has ever experienced, nobody is actually a bad person. Nobody. Not one single person.

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