Tag: nervous system


  • My_Patterns_Are_Terrified_Of_Me_v1.zip

    Let me tell you a little story about a guy I used to know. Drunk. Psychotic. Angry. Drug fueled. The life of every party and the death of my mental health. In a two-year span of time, he attended 94 shows at the Wild Buffalo House of Music, high on drugs and alcohol every time.…

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  • Bled_For_This_View_v1.zip

    Three days of real peace. Then Thursday happened and my nervous system decided to manufacture a full-blown crisis out of thin air. This is what it looks like when your rational mind is miles ahead and your body is still running trauma drills. The view from up here is worth everything it cost.

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  • Honest_With_Myself_v1.zip

    I spent months grieving what I lost. Then one Tuesday the grief shifted into something I didn’t have a word for yet: bewilderment, and a deep, almost embarrassing “what was I tolerating?” I had been pouring everything into people, whether or not it ever came back, and calling it love when it was really fear.…

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  • Access_Denied_v1.zip

    There’s a moment in recovery where you stop making excuses for what you’re seeing. I stopped explaining it away, gave it nothing, and kept living my life out loud. Then I found the light at the end of the tunnel, and it was me.

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  • February_2026_JPG.zip

    February was raw, demanding, and deeply transformative. I faced everything I used to numb, made real amends, held boundaries, and did not repeat a single toxic pattern. At 53 days sober off everything, I am clear, grounded, and learning how to live inside a nervous system I shut down for most of my adult life.…

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