Tag: nervous system


  • Love_From_A_Stranger_v1.zip

    At sunset on the pier, in the middle of grief I didn’t know how to finish feeling, a complete stranger stepped into my life and quietly changed everything. She didn’t ask for details, explanations, or context. She offered warmth, presence, and long, steady hugs that held my nervous system when words couldn’t. For thirty minutes,…

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  • Alone_On_Valentines_v1.zip

    Twenty-six years in a row I had someone by my side. Someone to pour my love into. Someone to anchor the day. This year, I’m alone. Because I set a hard boundary. This Valentine’s Day almost swallowed me whole until I rewrote the story. I walked the city hand-hearting strangers, giving away balloons, trolling grumpy…

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  • Time_Of_The_Revolution_MP4.zip

    I woke up anxious and didn’t run. I faced anxiety and didn’t spiral. Thirty-seven days sober in the hardest season of my life, I chose movement over meltdown and discipline over drama. This dance isn’t performance. It’s proof. Identity death cracked me open, and what came back is steadier, sharper, and done selling out.

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  • Irish_Goodbye_v1.zip

    I’m living with an open heart and solid boundaries, and it feels really good. This piece is about choosing joy over fear, curiosity over conformity, and ethical connection over unhealthy attachment. It explores relationship anarchy, sobriety, self-trust, and the subtle art of the Irish goodbye as a way of protecting peace, staying aligned, and keeping…

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  • WHO_KAYOTE_MP4.zip

    After four years of silence, I took my body back, at night, on a downtown parkade, dancing without permission or apology. This wasn’t nostalgia. This was recovery in motion. A declaration that joy, movement, and instinct get to live here again. Free as a bird from my old patterns.

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