"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: no contact


  • The_Blame_Boomerang_AKA_DARVO_v1.zip

    DARVO taught me that a factual letter about a legitimate relationship problem isn’t a manic episode and a written boundary doesn’t stop existing because someone says it does. What I learned about deny, attack, reverse victim and offender, and what it looks like when the reversal gets spread to others.

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  • 200_Days_Of_Clarity_And_Hell_v1.zip

    Two hundred days completely sober from every chemical, gotten in the hardest chapter of my life. Grief lodge, amends without asking forgiveness, being stalked and labeled by people I once trusted and loved, months of nervous system hell, a five year no contact order finally expiring, the manifesto that guided me, a peer support circle…

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  • June_2026_Life_MP4_JPG.zip

    June 2026 was a month of exploration and wonder. Learning about being autistic while exploring dating with 3 different women. 176 days completely sober from drugs and alcohol. 161.4 miles walked on two feet that kept my nervous system regulated. I road tripped through 5 states and slept in 4 of them. I went no-contact…

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  • Legacy_Fear_v1.zip

    Fear of being alone drove every single destructive pattern and decision I ever made. I didn’t know that for most of my life. I just kept running the program. On May 6, 2026, my no contact order expired at midnight and I walked to the pier alone, happy, sober, and left there completely free for…

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  • Seeing_Their_True_Colors_v1.zip

    They broke my trust again. They tried to stalk me again. They violated my boundaries again. They tried their best to hurt me, again. These people from my past showed their true colors again in a way I couldn’t miss. A performance I’d experienced before so many times, and I just finally had my eyes…

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