2KVYOT3.L0VETukayote Helianthus v2Walking away from suffering.Walking towards love.With intention.
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Three days of real peace. Then Thursday happened and my nervous system decided to manufacture a full-blown crisis out of thin air. This is what it looks like when your rational mind is miles ahead and your body is still running trauma drills for a war that is already over. Also: a word to the…
February was raw, demanding, and deeply transformative. I faced everything I used to numb, made real amends, held boundaries, and did not repeat a single toxic pattern. At 53 days sober off everything, I am clear, grounded, and learning how to live inside a nervous system I shut down for most of my adult life.…
I woke up crying with grief and confusion I still hadn’t fully untangled. I had believed in something completely and poured everything into it, and then it ended in a way that took months to make sense of. Dancing to Over My Head at high tide became the only honest response. No resolution, no easy…