2KVYOT3.L0VETukayote Helianthus v2Walking away from suffering.Walking towards love.With intention.
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August was the month accountability stopped being a concept and became a daily habit. Five farmers markets, eighteen pier sunsets, two hundred sixty miles of walking, and 43,200 TMS pulses later, I held a boundary with people who had been increasing my suffering, did not flinch when they got angry, and came out the other…
I have some big news. And I also want to share what gaslighting actually does to your grip on reality, why doubting yourself becomes a reflex, and why the research on it is a lot more serious than people realize.
I know what real mania looks like, and a lot of what got called mania wasn’t it. Here’s what real mania was for me, what recovery looks like now, and how I hold my boundaries.
Pain means I still have a heart. It’s better to feel it than to be indifferent. A song, a video, and the truth that love doesn’t disappear when it changes, it just asks to be carried differently.
I almost walked past a footpath that changed my whole month. Same beach, same stairs, same everything, until one small path I’d never noticed dropped me into a ravine I didn’t know existed. Turns out the dead end had the gold at the bottom of it the whole time, and so did the rest of…