Tag: avoidance


  • May_2026_Life_MP4_JPG.zip

    May 2026 was a month of feeling everything, protecting everything, and losing nothing that actually mattered. 146 days completely sober. 71 days emotionally clean. 210.3 miles walked. Got hit by a mail truck and walked away. Felt the grief. Honored the nervous system. Held the boundaries. Said goodbye to what wasn’t safe. Said hello to…

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  • A_Walk_To_Remember_v1.zip

    Your brain doesn’t keep you stuck because it’s afraid of what’s ahead. It keeps you stuck because it’s afraid of losing what it already knows. I walked 12 miles, was flipped off by a person from my past still avoiding accountability for stealing money from me, got hit by a mail truck right after, and…

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  • Horns_Forward_v1.zip

    Bison don’t run from storms. They charge straight into them. Head down. Horns forward. This is a collection of wisdom from real conversations with real people: about addiction and shame, grief making space, shedding the skin you’ve outgrown, learning that solitude is freedom, and what unconditional love actually looks like when it’s real. If you…

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  • Legacy_Fear_v1.zip

    Fear of being alone drove every single destructive pattern and decision I ever made. I didn’t know that for most of my life. I just kept running the program. On May 6, 2026, my no contact order expired at midnight and I walked to the pier alone, happy, sober, and left there completely free for…

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  • I_Found_God_v1.zip

    Six or seven years ago, three Bellingham Police Department units pulled into a parking lot behind my Jeep and I didn’t even notice them following me. They didn’t take me to jail. They took me to One Central. That psychiatric hospitalization was a single link in a chain of events that stretches back to the…

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