Tag: chemical sobriety


  • Kindness_On_Trial_v1.zip

    A stranger called me a creep in public while I was doing anonymous acts of kindness. I didn’t react in the moment. I wrote him a letter, said what I needed to say once, and moved on. This is what I learned about shame and what I do with it.

    Read More


  • A_Walk_To_Remember_v1.zip

    Your brain doesn’t keep you stuck because it’s afraid of what’s ahead. It keeps you stuck because it’s afraid of losing what it already knows. I walked 12 miles, got hit by a mail truck, and sat on a beach watching the tidal flats before I finally understood what my nervous system had been trying…

    Read More


  • Horns_Forward_v1.zip

    Bison don’t run from storms. They charge straight into them. Head down. Horns forward. This is a collection of wisdom from real conversations with real people: about addiction and shame, grief making space, shedding the skin you’ve outgrown, learning that solitude is freedom, and what unconditional love actually looks like when it’s real. If you…

    Read More


  • Legacy_Fear_v1.zip

    Fear of being alone drove every single destructive pattern and decision I ever made. I didn’t know that for most of my life. I just kept running the program. On May 6, 2026, a six year legal chapter closed at midnight and I walked to the pier alone, happy, sober, and left there completely free…

    Read More


  • April_2026_MP4_JPG.zip

    April 2026 was the best month of my life. Hands down. Church. Tulip fields. Engagement shoots. Dozens of sunsets on the pier. Agate hunting. Breathwork. My first skirt, worn in public. A gratefulness group that cracked something open. 360 videos. Veteran community. Boundaries held. Not a single identified pattern repeated. Not once. I ended the…

    Read More