2KVYOT3.L0VETukayote Helianthus v2Walking away from suffering.Walking towards love.With intention.
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A stranger called me a creep in public while I was doing anonymous acts of kindness. I didn’t react in the moment. I wrote him a letter, said what I needed to say once, and moved on. This is what I learned about shame and what I do with it.
Your brain doesn’t keep you stuck because it’s afraid of what’s ahead. It keeps you stuck because it’s afraid of losing what it already knows. I walked 12 miles, got hit by a mail truck, and sat on a beach watching the tidal flats before I finally understood what my nervous system had been trying…
Fear of being alone drove every single destructive pattern and decision I ever made. I didn’t know that for most of my life. I just kept running the program. On May 6, 2026, a six year legal chapter closed at midnight and I walked to the pier alone, happy, sober, and left there completely free…
April 2026 was the best month of my life. Hands down. Church. Tulip fields. Engagement shoots. Dozens of sunsets on the pier. Agate hunting. Breathwork. My first skirt, worn in public. A gratefulness group that cracked something open. 360 videos. Veteran community. Boundaries held. Not a single identified pattern repeated. Not once. I ended the…