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My Recovery and Healing Mainframe.
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"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."-Theodore Roosevelt
Tag: freedom
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A black-and-white photo journey through the Tacoma glass museum with a very special woman I have loved for a very long time. We are reconnected and have a wonderful relationship.
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After four years of silence, I took my body back—at night, on a downtown parkade, dancing without permission or apology. This wasn’t nostalgia. This was recovery in motion. A declaration that joy, movement, and instinct get to live here again. Free as a bird from my old patterns.
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A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…
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This is not a villain story. It is an accountability story. Who I loved was real. What we built was real. And so was the damage I caused when fear, anxious attachment, and long-standing patterns took the wheel. I ended something meaningful in a way that created chaos, destabilization, and harm I cannot undo. When…
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January 2026, was a very transformative and interesting month. I walked 216 miles. Traveled two states. And took a “few” selfies.