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Tukayote Helianthus v2
Walking away from suffering.Walking towards love.With intention.
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Tag: honesty
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It costs nothing to choose less suffering for yourself, and it will cost you everything if you don’t. Today I made the hardest decision of my life, severing the last cord tied to a source of suffering I could not reduce any other way. I’m letting go so everyone on the other side of it…
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August was the month accountability stopped being a concept and became a daily habit. Five farmers markets, eighteen pier sunsets, two hundred sixty miles of walking, and 43,200 TMS pulses later, I held a boundary with people who had been increasing my suffering, did not flinch when they got angry, and came out the other…
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I have some big news. And I also want to share what gaslighting actually does to your grip on reality, why doubting yourself becomes a reflex, and why the research on it is a lot more serious than people realize.
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I know what real mania looks like, and a lot of what got called mania wasn’t it. Here’s what real mania was for me, what recovery looks like now, and how I hold my boundaries.
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Alone on the bridge over Whatcom Creek at midnight, the relapse happened. Thirty one years of buildup, no warning, nobody there to see it. I am not sorry, and honestly, I am proud of it.