2KVYOT3.L0VETukayote Helianthus v2Walking away from suffering.Walking towards love.With intention.
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A big life change happened this month, not going to go into it right now. I didn’t take many pictures, so here are the few that I did.
Most people don’t wake up thinking about dopamine. I do. For me, it isn’t a trendy neuroscience term. It’s the invisible force behind my focus, my addictions, and my long road to recovery. Living with a chronically low dopamine baseline feels like existing in grayscale while everyone else lives in color. Substances once felt like…
The last few weeks have been some of the best of my life and some of the hardest. New relationships, 17 mile walks, personal records, full heart. Also: a shame tornado, then a shame hurricane, then a second wave that took everything out. On my 199th day without smoking I had a lit cigarette in…