"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: locust beach


  • May_2026_Life_MP4_JPG.zip

    May 2026 was a month of feeling everything, protecting everything, and losing nothing that actually mattered. 146 days completely sober. 71 days emotionally clean. 210.3 miles walked. Got hit by a mail truck and walked away. Felt the grief. Honored the nervous system. Held the boundaries. Said goodbye to what wasn’t safe. Said hello to…

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  • A_Walk_To_Remember_v1.zip

    Your brain doesn’t keep you stuck because it’s afraid of what’s ahead. It keeps you stuck because it’s afraid of losing what it already knows. I walked 12 miles, got hit by a mail truck, and sat on a beach watching the tidal flats before I finally understood what my nervous system had been trying…

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  • Grieving_Scars_v1.zip

    A scar doesn’t erase what was there before it. It just marks where the wound used to be. Sitting on a log, missing someone, I found myself staring at a scar on my leg and remembering what it replaced. This is about loss, grief, and what it means to let a wave come in, move…

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  • Nobody_Is_A_Bad_Person_v1.zip

    I love everyone unconditionally. Including people who have hurt me. Including people who have done unforgivable things. Not because I’m noble. Because I understand that if you strip away every trauma and every adverse thing a person has ever experienced, nobody is actually a bad person. Nobody. Not one single person.

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  • Over_My_Head_MP4.zip

    I woke up crying with unrelenting grief and the kind of guilt that doesn’t fade with insight or healing. Some choices can’t be undone. Some love breaks beyond repair. Dancing to Over My Head at high tide became the only honest response. No rescue. No repair. Just pressure, accountability, and the choice to live differently…

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