"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: mania


  • You_Say_Manic_Bullshit_I_Say_DARVO_v1.zip

    When you change in a way that is real and visible and costs you everything, some people will reach for a clinical word to explain it. Manic-bullshit. Episode. Red flag. They are not doing it to help you. It is DARVO. They are doing it because your transformation makes them uncomfortable, and gaslighting you and…

    Read More


  • Your_Labels_Hurt_Me_v1.zip

    People have been continuing to label and stigmatize me. For months. A lot of people. A lot of labels. And it hurts. They all seem to have a name for what I am doing in my life now. They are all wrong. Isolating. Manic-bullshit. Avoidant. Lonely. Shutting down. Concerning. Worrying. Arrogant. Self-centered. Narcissist. The unsolicited…

    Read More


  • Note_In_Empty_Bedroom_v1.zip

    3.5 years. Two hospitalizations. One note that said “Get help” on an empty bedroom door. This is the story of my estrangement from my daughters, what I had to burn down to become someone worth coming back to, and how I found my way back to them. This is not a highlight reel. This is…

    Read More


  • Bipolar_Frustration_v1.zip

    One of the cruelest parts of bipolar disorder is never fully trusting good feelings. Is this joy—or the start of hypomania? Is it real, or is it a glitter-bomb that’s about to explode into consequences? Right now, I can see that some recent “good” feelings were actually mild destabilization during a medication change. Not a…

    Read More


  • Three years ago, I publicly declared I was thriving—healthier than ever, fewer meds, solid friendships, my kids doing better. Four days later, I was drunk, high, manic, suicidal, psychotic, and locked in a psychiatric ward. That cycle repeated until I finally told myself the truth: sobriety wasn’t a preference, it was the only way forward.…

    Read More