"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: mental health


  • Nobody_Is_A_Bad_Person_v1.zip

    I love everyone unconditionally. Including people who have hurt me. Including people who have done unforgivable things. Not because I’m noble. Because I understand that if you strip away every trauma and every adverse thing a person has ever experienced, nobody is actually a bad person. Nobody. Not one single person.

    Read More


  • I_Found_God_v1.zip

    Six or seven years ago, three Bellingham Police Department units pulled into a parking lot behind my Jeep and I didn’t even notice them following me. They didn’t take me to jail. They took me to One Central. That psychiatric hospitalization was a single link in a chain of events that stretches back to the…

    Read More


  • Closing_The_Circles_Of_Rock_Bottom_JPG.zip

    November 2023, I stood at Heather Meadows the day before my psychiatric crisis and had no idea what was coming. Today I went back. Same mountain. Not even close to the same person. This is what closing circles actually looks like.

    Read More


  • Time_To_Wake_Up_v1.zip

    Standing in a sold out crowd of 10,000 people in Seattle on Saturday night, with lasers splitting the air above my head and bass moving through my chest and my platonic love wrapped around me and 82 days of complete sobriety underneath all of it, I started crying. Not the polite kind. The kind that…

    Read More


  • State_Trooper_Asked_Me_A_Question_v1.zip

    I have written a lot about what I burned down. The codependency. The enmeshment. The relationship decisions I kept making out of fear, not love. But here is the thing nobody really asks about: what survived? This is the inventory I never saw anyone else do. What the fire actually took. What it didn’t. What…

    Read More