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My Recovery and Healing Mainframe.
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> death_of_every_relationship.ps1
> recovery.ps1
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"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."-Theodore Roosevelt
Tag: transformation
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A 12.8-mile photo walk through Bellingham became more than a color study in orange, it became a marker of recovery. Long-distance walking helps regulate my nervous system and acts as somatic exposure therapy, keeping me engaged with the world instead of retreating from it. Thirty days ago I threw away my cannabis, and I’m about…
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This is not a villain story. It is an accountability story. Who I loved was real. What we built was real. And so was the damage I caused when fear, anxious attachment, and long-standing patterns took the wheel. I ended something meaningful in a way that created chaos, destabilization, and harm I cannot undo. When…
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January 2026, was a very transformative and interesting month. I walked 216 miles. Traveled two states. And took a “few” selfies.
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Today wasn’t about fixing anything — it was about feeling everything. I went offline and spent five hours in a grief lodge, moving anger, loss, and decades of trapped emotion through my body. What started as calm chanting turned into a powerful, collective release that cracked me wide open. I screamed, cried, and finally let…
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Grief doesn’t disappear when you ignore it, it waits. Inspired by the way bison run straight into storms to get through them faster, this is a story about choosing to feel instead of numbing, crying instead of avoiding, and facing loss head-on. From a small, unexpected purchase to years of buried grief finally released, this…