Challenging_Three_Weeks_v1.zip

Challenging_Three_Weeks_v1.zip

PS C:\> tar -xf Challenging_Three_Weeks_v1.zip


Application_Install.exe


Sometimes there is no other choice. Not in the dramatic, movie-monologue way. Just in the quiet, biological, unavoidable way where your body finally tells you it’s done cooperating with the old program. When that happens, forward is the only direction. You don’t get to negotiate with your own survival. You just adapt, or you don’t.

That’s the whole lesson. Everything piling up at once, every system demanding an upgrade you didn’t ask for, and still choosing to keep going. Not because it’s easy. Because early death just isn’t something you want.

That is the application. The rest is the source code.


SourceCode.txt

The open-source code below is free, for you to analyze, modify, and build your own application with.


> it takes courage to admit this: struggling.log

The past three weeks have been a real challenge. It takes me a lot of courage to admit that I am struggling.

I have been battling a few things for a long time. Feeling tired all the time AND feeling physical anxiety/restlessness. I love walking and hiking and just can’t seem to find the energy to do it.


> unknown side effect running for years: akathisia.exe

I have been telling my psychiatrist about the physical anxiety feeling in my body and she put two and two together and told me I have all of the symptoms of akathisia. Akathisia is a well known side effect of the antipsychotic medicine (Vraylar) I take for bipolar disorder. Well known to the experts, but not to me. I did my research and it’s definitely something that I have been enduring for years. Akathisia can lead to death by suicide because it is so uncomfortable and unpleasant.

My doctor prescribed me an anticholinergic medication (Cogentin) typically used for Parkinsons three weeks ago to counteract the akathisia. About a week ago she increased the dose because it wasn’t doing anything for the akathisia. Then major side effects started. Extreme dry mouth, blurred vision, brain fog, spacing out, on and on. I can barely read my phone because my vision is so blurred. So I stopped taking it because akathisia is honestly better than the side effects of this med. But now I’m back to battling akathisia.


> always some unbearable side effect: 17years.log

I have mentioned several times in previous posts about how side effects of psychiatric medications are absolutely terrible. The medication that keeps me halfway sane causes relentless akathisia. So do many other meds. My psychiatrist said that the next course of action is to change my meds and try a different antipsychotic. And over the course of the last 17 years I have never had long term success with ANY medication. Always some unbearable side effects. Always a drawback.

FML.


> substances deprecated, energy returned: quit.sh

In the past three weeks of this new medication I also quit cannabis, energy drinks, caffeine, and nicotine vape. And to my surprise, my energy levels increased. I had enough energy to walk 7 miles tonight. I’ve been sleeping better, but not good.


> sleep apnea confirmed, CPAP incoming: insomnia.sys

Sleep has been a problem for me for my entire adult life. I go see a sleep doctor tomorrow because I definitely have sleep apnea and that even showed up on my brain scan. I am anxious and pissed off about potentially needing a CPAP. But I have to do something because untreated sleep apnea will eventually kill me.


> another item added to the pile: diabetes.log

Back to side effects. I am now dealing with type 2 diabetes that started with an increase of Vraylar last year. We decreased it to the lowest dose and the diabetes didn’t change. Yay. Another thing to add to the pile of things challenging me. Right now I am controlling it with diet alone, and living without sugar and bad-carbs is very difficult. I have no other choice though. I don’t want to take or be dependent on insulin or diabetes drugs. And if I continued my old diet, it would eventually kill me.


> body finally said enough: no_other_choice.exe

It’s a lot to carry. My body finally got tired of me polluting it with alcohol, cigarettes, kratom, energy drinks, cannabis, vaping, and caffeine. And now I have to change literally everything I ingest. It’s the only way forward, I have no other choice. Early death just isn’t something that I want.

TLDR, I’m fine. Just feeling very challenged this past several weeks. I will get through it, come out stronger and wiser.

Thank you everyone for your support and encouragement. I hope I can be the same for you. Seriously, reach out anytime.


It was written with care and intention, grounded in my love, compassion, vulnerability, and gratitude.
It reflects my healing, my recovery, my acceptance, and my commitment to accountability and ownership, and to making amends through the way I choose to live my life today.

❤️


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