"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month."

-Theodore Roosevelt

Tag: dopamine deficiency


  • 2025_Discovering_My_Baseline_v1.zip

    2025 is the year I strip everything away to find my true mental health baseline. No alcohol. No cannabis. No kratom. No dopamine chasing. Just me, my brain, and the hard questions I’ve been avoiding for years. I want to know who I am without numbing, without escape, without outsourcing fear management to addiction. Alcohol…

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  • Anxiety_And_Cravings_v1.zip

    Anxiety waves, boundary violations, cravings. I walked 4.26mph tonight trying to get the war out of my system. Behind every craving I’ve ever had is the same thing: an anxiety/fear part that Roxy will do anything to protect. She’s a dopamine girl, and she’s exhausted. Part of my 2025 work is figuring out how to…

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